How Smoking Can Harm Your Lungs

The ill effects of smoking on lungs, causing damage to the respiratory system and other vital organs

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How To Develop Asthma Action Plan

An Asthma action plan has details on preventing asthma triggers, and managing asthma symptoms, etc. The aim of this plan is to monitor symptoms, take correct actions when symptoms are worsening, and prevent life threatening situations.

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How To Know The Difference Between Asthma, Allergies, Cold & Flu

Although symptoms of common cold, flu, allergies and asthma may appear similar, fundamentally they are very different.

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What Are Asthma Triggers & How You Can Avoid Them

Asthma attacks are most commonly triggered when one is exposed to asthma triggers or allergens. It is important to identify one’s triggers and take active efforts to avoid them. Here are some common asthma triggers and tips that one can use to avoid or manage them.

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Best exercises for asthma

Having Asthma shouldn't prevent you from staying active. There are beneficial exercises that people with asthma can participate in. Read on to know more.

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Is Outdoor Air Pollution Worsening My Asthma?

The adverse effects of long-term exposure to pollution, and managing asthma triggered by outdoor air Pollution

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