Best exercises for asthma

Having Asthma shouldn't prevent you from staying active. There are beneficial exercises that people with asthma can participate in. Read on to know more.

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Travel Checklist For Asthmatics

Precautions and safety measures to take whilst travelling to ensure your asthma stays under control.Precautions and safety measures to take whilst travelling to ensure your asthma stays under control.

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Is It Possible To Stop Asthma Attack Without An Inhaler?

An asthma attack can range from mild to severe depending on the severity of the condition. The most reliable way to deal with an asthma attack is to use a rescuer inhaler.

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How Seasonal Changes Affect Allergic Rhinitis

If you're one of the millions of people who have seasonal allergic rhinitis, read on to know what you can do to be prepared.

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Asthma Diet Plan: What To Eat and What To Avoid

Correct diet and balanced consumption of nutrition can help with better management of asthma and eliminate asthma symptoms.

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Asthma for Non-Asthmatics

Asthma is one word that is known to people all over the world but the details of the condition usually remain hidden from the general public. Did you know that asthma is a condition that affects more than 3.5 crore individuals in India alone? With the second leg of #BerokZindagi being kicked off, we realized that it was time to bring non-asthmatics into the fold and educate them about the nitty-gritties of the condition.

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